by D-1875_ | May 13, 2021 | Blogs
Each year 1.3 million women enter the menopausal stage of life, a normal process that occurs as women age. Unfortunately, many women experience some unpleasant symptoms as a part of this transition into the next phase of life. You don’t have to be one of the many...
by D-1875_ | Apr 20, 2021 | Blogs
Movement helps control back pain whether it’s new or old. All the experts and professions pretty much agree on this. Research into figuring out which movements are best for back pain is a recent event. Unfortunately, many exercises that are commonly suggested...
by Blog Team | Feb 15, 2021 | Blogs
If you enjoy walking or jogging, don’t give it up when cold weather arrives. Exercise is a great way to avoid winter weight gain, winter blues, and worsening aches and pains. As long as you’re dressed for the weather and being cautious, you can still engage in outdoor...
by Blog Team | Feb 15, 2021 | Blogs
Key Points About Percutaneous Tenotomy (Tissue Removal) A percutaneous tenotomy is an orthopedic procedure used to treat patients who have chronic shoulder, hip, knee, elbow, or ankle pain associated with a damaged tendon. Risks associated with a percutaneous tenotomy...
by Blog Team | Jan 27, 2021 | Blogs
Most of us do not think about our immune system until we get sick even though a weak immune system is a major component of most chronic diseases. A weak immune system can result in disorders such as frequent/lingering colds, allergies, asthma, chronic fatigue,...
by Blog Team | Dec 17, 2020 | Blogs
Who doesn’t love a little bit of snow during the winter months? Anyone from New Jersey and New York knows their way around a good snow storm and have had years of experience to develop proper shoveling techniques. Here are a few tips to keep you safe this winter. If...
