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The Impact of Neuropathy on Strength and Balance

The Impact of Neuropathy on Strength and Balance

When you have an issue with the peripheral nerves, it can lead to an uncomfortable condition known as peripheral neuropathy. Neuropathy refers to damaged peripheral nerves that can cause symptoms including tingling, prickling, burning, pins and needles and numbness.

Vitamin IV Therapy To Recover From Cold & Flu

Vitamin IV Therapy To Recover From Cold & Flu

We are dealing with the Corona Virus Epidemic simultaneously with Flu season so there is an influx of cases of the common cold and the influenza, or flu for short. Typically, your body is well adept at handling most viruses and bacteria, however, if you have an immune...

How does Acupuncture Boost the Immune System?

How does Acupuncture Boost the Immune System?

It’s important to have a healthy immune system, no matter what time of year it is. However, with the Coronavirus pandemic and late fall and winter, commonly dubbed “cold and flu season,” it provides an extra reason to keep your body’s defenses at their peak! Your...

3 Safe Core Exercises in Under 10 minutes to Reduce Back Pain

3 Safe Core Exercises in Under 10 minutes to Reduce Back Pain

Movement helps control back pain whether it's new or old. All the experts and professions pretty much agree on this. Research into figuring out which movements are best for back pain is a recent event. Unfortunately, many exercises that are commonly suggested for back...

7 Tips for Exercising Safely in Cold Weather

7 Tips for Exercising Safely in Cold Weather

If you enjoy walking or jogging, don’t give it up when cold weather arrives. Exercise is a great way to avoid winter weight gain, winter blues, and worsening aches and pains. As long as you’re dressed for the weather and being cautious, you can still engage in outdoor...

Percutaneous Tenotomy

Percutaneous Tenotomy

Key Points About Percutaneous Tenotomy (Tissue Removal) A percutaneous tenotomy is an orthopedic procedure used to treat patients who have chronic shoulder, hip, knee, elbow, or ankle pain associated with a damaged tendon. Risks associated with a percutaneous tenotomy...

Boost your Immune System with Acupuncture

Boost your Immune System with Acupuncture

Most of us do not think about our immune system until we get sick even though a weak immune system is a major component of most chronic diseases.  A weak immune system can result in disorders such as frequent/lingering colds, allergies, asthma, chronic fatigue,...

Let it Snow!

Let it Snow!

S T R E T C H before and after shoveling! Stretching is important and should be part of your daily routine- but when shoveling, it is extra important that your muscles are prepared for the workout, and that they have time to recover after your driveway is cleared

Indica or Sativa?

Indica or Sativa?

Choosing to obtain your medical marijuana card opens the door to many options for treatment of your pain and condition. Learning some basics about medical marijuana will give you the foundation you need to take control of your health. Navigating the type of cannabis can be confusing. Fortunately, most dispensaries have educated staff that can help guide you.

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