Blog
Let it Snow!
S T R E T C H before and after shoveling! Stretching is important and should be part of your daily routine- but when shoveling, it is extra important that your muscles are prepared for the workout, and that they have time to recover after your driveway is cleared
Indica or Sativa?
Choosing to obtain your medical marijuana card opens the door to many options for treatment of your pain and condition. Learning some basics about medical marijuana will give you the foundation you need to take control of your health. Navigating the type of cannabis can be confusing. Fortunately, most dispensaries have educated staff that can help guide you.
Seeking Pain Relief
What is pain? When we describe pain, we often refer to the area of our body we are experiencing it in (Example: Low Back Pain, Neck Pain, Knee Pain). But what if you learned pain occurs in the brain? Would it change how you treated and managed your pain? ...
Four Tips To Help With Nerve Pain This Winter
Neuropathy — like most chronic pain — often gets worse as temperatures drop. Blood flow slows and can even decrease when your body is exposed to cold temperatures. Nerve pain — especially in your hands and feet — increases as your circulation decreases.
Whatever Your New Year’s Resolution Includes, Don’t Forget Vitamin IV Therapy
It’s no secret that many people have a tough time sticking to their New Year’s resolutions. One reason for this may be that they lack a clear and proactive plan of attack. It’s not enough to just say: I’m going to eat healthier and workout more....
Things Men Should Know about Testosterone Replacement Therapy
After a peak in hormone production in the later teenage years, most men experience a decline starting around age 30. This begins a steady hormonal decline that continues throughout a man's life, with the average male over age 30, losing 1% of his testosterone...
Tips For Stretching
Flexibility is the ability to extend or stretch without breaking. Improving your flexibility is important for preventing injury. It can also improve performance. Loss of flexibility can lead to permanent changes in posture and normal muscle function. There are...
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Hours of Operation
Monday: 9:00am – 7:00pm
Tuesday: Closed
Wednesday: 9:00am – 7:00pm
Thursday: 10:00am – 7:00pm
Friday: 9:00am – 1:00pm
Sat & Sun: Closed
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Phone
(732) 264-2233