Introduction In today’s fast-paced world, achieving weight loss can often feel like an uphill battle. Many individuals struggle to find effective...

In today’s fast-paced world, many of us spend a significant portion of our day sitting—whether at work, in the car, or at home. Prolonged sitting,...

At Airport Plaza Spine and Wellness in Hazlet, NJ, we offer a wide range of therapeutic treatments to help our patients find relief from pain,...

In the realm of physical therapy and rehabilitation, manual therapy stands out as a highly effective and personalized approach to treating various...

Good posture is essential for maintaining overall health and functionality. It influences everything from our ability to move efficiently to the...

In the realm of physical therapy, innovative treatments are constantly emerging to provide patients with effective solutions for pain relief and...

When it comes to managing pain and enhancing muscle function tp achieve Pain Relief and Muscle Stimulation, TENS (Transcutaneous Electrical Nerve...

When it comes to muscle rehabilitation and strengthening, there's no substitute for good old-fashioned hard work. Manual resistive exercises, also...

In the pursuit of peak performance and optimal function, individuals often seek innovative solutions to support their muscles and joints. One such...

Surgery is often a necessary step in addressing various health conditions and injuries, but the journey to full recovery doesn't end in the...

At Airport Plaza Spine and Wellness, we often hear from patients who experience changes in their joint pain levels with shifts in weather patterns....

In a world where proactive health management is increasingly valued, the role of chiropractic care in preventive health cannot be overstated. At...

For athletes, achieving peak performance isn't just about rigorous training and skill development; it's about optimizing every aspect of their...

Athletes are constantly pushing their bodies to the limits, striving for peak performance. Beyond rigorous training routines and meticulous...

In our modern, technology-driven world, maintaining good posture often takes a back seat to our daily routines. The consequences of poor posture,...

Chiropractic Care for SeniorsAging gracefully involves prioritizing health and well-being, and for seniors in Hazlet, NJ, and surrounding areas,...

Chiropractic Care vs. SurgeryFacing a health issue that requires intervention can be a daunting experience, especially when it comes to deciding...

Nutrition in Pain ManagementIn the pursuit of optimal health, we often focus on various aspects of well-being, such as chiropractic care, physical...

In this blog, we delve into the crucial connection between posture and spinal health, exploring why it matters and how Airport Plaza Spine and...

Are you struggling with limited mobility, chronic pain, or an injury that's affecting your quality of life? If you're in Hazlet, NJ, and looking for...

Pregnancy and Chiropractic CarePregnancy is a transformative journey that brings a multitude of changes to a woman's body, both physically and...

Neuropathy, a condition characterized by nerve damage and often accompanied by pain, tingling, and numbness, can significantly impact one's quality...

Living with chronic pain can be physically and emotionally draining. Whether it's a persistent backache, neck discomfort, or joint pain, it can...

Facts About Chiropractic CareChiropractic care is a holistic and natural approach to healthcare that has been around for over a century. Despite its...

When it comes to seeking natural solutions for pain relief and overall well-being, chiropractic care has gained significant popularity. Chiropractic...

The Holistic ApproachWhen it comes to managing pain and improving overall well-being, a comprehensive and holistic approach can make all the...

Easing Joint Pain Easing Joint Pain Chiropractic Services in Hazlet, NJ | Physical Therapy | Acupuncture | Interventional Pain Management |...

Benefits of Spinal Decompression Herniated discs can cause severe pain and discomfort, significantly impacting one’s quality of life. At Airport...

Understanding Spinal StenosisWelcome to Airport Plaza Spine and Wellness, where our expert team specializes in back pain treatment. In this blog...

It keeps you up at night until you fall asleep from sheer exhaustion. Then you wake up with it as your constant, unfriendly companion. Chronic joint...

What Causes Back Pain80% of American adults will experience some type of lower back pain during their lifetime, and back pain is the leading cause...

Managing Back Pain Managing Back Pain Managing Back Pain Managing Back PainBack pain affects a large portion of the population and often requires...

Have you recently had surgery, or are you planning to have an operation soon? Are you wondering how to manage your post-surgery pain? Sore muscles,...

Epidural steroid injections for sciatica are often a great way to reduce or even completely block sciatica pain. This helps you go back to your...

Treating Sciatica PainSciatica is a specific kind of back pain that can be debilitating in severe instances. It’s also one of the most common...

We all know and hate that achy feeling we get. The stiffness in our shoulders or the crick in our neck. We try to take it easier, stretch, and avoid...

Back pain is a common complaint as people age. All people have spinal discs, which act as shock absorbers. As we age, these discs dry out,...

Improper Phone and Tablet UseIt’s no question that children are being exposed to technology at younger and younger ages. With the ease of keeping...

Most of us are not perfectly symmetrical. We may have a dimple only on the right cheek or maybe one ear that sits higher than the other. These...

Happy New Year Wishes Another year is coming to an end and it’s time to celebrate our accomplishments and make plans for 2023! The New Year is a...

Merry Christmas  We will all be celebrating the most beautiful holiday season of the year-Christmas. Children will expect Santa to bring gifts,...

What is Text NeckThis term has been used more frequently lately. The media is talking about it, and of course chiropractors have known about it....

Facet Joint Injections for pain Facet joint injections are a common treatment for chronic pain in the back or neck. If you’re considering this...

Osteoarthritis can be a debilitating condition. Osteoarthritis can emerge as a natural result of the aging process, and it can also be aggravated by...

Joint pain is a very common problem among adults of all ages. Knee, Shoulder, Elbow, Wrist, Ankle, Hip, Back and Neck pain are some of the top...

Pain management has changed drastically in the last decade. More pain physicians and specialists are offering interventional pain treatments that...

See a Doctor after an AccidentGetting into a car accident is such a stressful experience, whether or not the accident was your fault. If you...

Chiropractor after a Car Accident Even in a minor car accident, the impact can cause significant damage to the body, and in many cases, injuries may...

What is OsteoarthritisWith the aging of the world’s population, age-related diseases become rampant, especially osteoarthritis. It is one of the...

Interventional Pain Management Chronic pain is one of the most common reasons for a generalized doctor visit, and it’s easy to see why. Not only...

Viscosupplementation for the kneeIf you have knee pain that is significant enough to affect your everyday life, you are probably looking for ways to...

No matter the specifics of your car accident, it is likely a harrowing or traumatic experience. You might spend the days and weeks after your...

BotoxWhen you suffer from chronic migraines or muscle spasticity, it can rob you of a significant portion of your life. At Airport Plaza Spine &...

Recovery After a Car Accident Every car accident injury is different, but when it comes to healing, a skilled doctor will usually be able to lay out...

When you have an issue with the peripheral nerves, it can lead to an uncomfortable condition known as peripheral neuropathy. Neuropathy refers to damaged peripheral nerves that can cause symptoms including tingling, prickling, burning, pins and needles and numbness.

Vitamin IV Therapy We are dealing with the Corona Virus Epidemic simultaneously with Flu season so there is an influx of cases of the common cold...

Acupuncture BoostIt’s important to have a healthy immune system, no matter what time of year it is. However, with the Coronavirus pandemic and late...

Bio-Identical Hormone Replacement  Each year 1.3 million women enter the menopausal stage of life, a normal process that occurs as women age....

Movement helps control back pain whether it's new or old. All the experts and professions pretty much agree on this. Research into figuring out...

Exercising Safely in Cold Weather Exercising Safely in Cold WeatherIf you enjoy walking or jogging, don’t give it up when cold weather arrives....

Key Points About Percutaneous Tenotomy (Tissue Removal) This is an orthopedic procedure used to treat patients who have chronic shoulder, hip, knee,...

Most of us do not think about our immune system until we get sick even though a weak immune system is a major component of most chronic diseases. ...

S T R E T C H before and after shoveling! Stretching is important and should be part of your daily routine- but when shoveling, it is extra important that your muscles are prepared for the workout, and that they have time to recover after your driveway is cleared

Choosing to obtain your medical marijuana card opens the door to many options for treatment of your pain and condition. Learning some basics about medical marijuana will give you the foundation you need to take control of your health. Navigating the type of cannabis can be confusing. Fortunately, most dispensaries have educated staff that can help guide you.

Seeking pain reliefWhat is pain? When we describe pain, we often refer to the area of our body we are experiencing it in (Example: Low Back Pain,...

Neuropathy — like most chronic pain — often gets worse as temperatures drop. Blood flow slows and can even decrease when your body is exposed to cold temperatures. Nerve pain — especially in your hands and feet — increases as your circulation decreases.

It’s no secret that many people have a tough time sticking to their New Year’s resolutions. One reason for this may be that they lack a clear and...

Testosterone ReplacementAfter a peak in hormone production in the later teenage years, most men experience a decline starting around age 30. This...

Tips for StretchingFlexibility is the ability to extend or stretch without breaking. Improving your flexibility is important for preventing injury....