Blogs

ACL Injury Recovery Recover, Rebuild, and Return Stronger An ACL (anterior cruciate ligament) injury is one of the most common and serious knee injuries, particularly among athletes. Whether it’s from a sudden twist, direct blow, or awkward landing, ACL tears can...

New Year Health Goals As we step into the new year, it's the perfect time to reflect on the past and set fresh goals for the future. At Airport Plaza Spine and Wellness, we believe that the new year is an opportunity to prioritize your health and well-being. Whether...

chronic pain exercise Chronic pain is a complex and often debilitating condition that affects millions of people worldwide. While medication and other treatments are commonly used to alleviate symptoms, one of the most effective and sustainable ways to manage chronic...

Prevent knee injuries Running is a fantastic form of exercise that offers numerous benefits, including improved cardiovascular health, better mental well-being, and increased endurance. However, like any physical activity, running can lead to injuries, and one of the...

TRT Therapy At Airport Plaza Spine and Wellness, we’re dedicated to helping you achieve optimal health and vitality. One of our most sought-after treatments is Testosterone Replacement Therapy (TRT). Testosterone, the primary male sex hormone, plays a crucial role in...

Introduction In today’s fast-paced world, achieving weight loss can often feel like an uphill battle. Many individuals struggle to find effective and sustainable solutions, leading to frustration and discouragement. As science and medicine advance, innovative...

In today’s fast-paced world, many of us spend a significant portion of our day sitting—whether at work, in the car, or at home. Prolonged sitting, especially in poor back posture, can lead to back pain and other musculoskeletal issues. At Airport Plaza Spine and...

At Airport Plaza Spine and Wellness in Hazlet, NJ, we offer a wide range of therapeutic treatments to help our patients find relief from pain, stiffness, and other musculoskeletal issues. One of the soothing and effective treatments we provide is paraffin bath...

In the realm of physical therapy and rehabilitation, manual therapy stands out as a highly effective and personalized approach to treating various musculoskeletal conditions. At Airport Plaza Spine and Wellness in Hazlet, we utilize a range of manual therapy...

Good posture is essential for maintaining overall health and functionality. It influences everything from our ability to move efficiently to the health of our spine and joints. At Airport Plaza Spine and Wellness in Hazlet, NJ, we emphasize the importance of proper...

In the realm of physical therapy, innovative treatments are constantly emerging to provide patients with effective solutions for pain relief and healing. One such cutting-edge technique is Low-Level Laser Therapy (LLLT), a non-invasive method that has gained...

When it comes to managing pain and enhancing muscle function tp achieve Pain Relief and Muscle Stimulation, TENS (Transcutaneous Electrical Nerve Stimulation) and EMS (Electrical Muscle Stimulation) units are popular tools that offer significant benefits. These...

When it comes to muscle rehabilitation and strengthening, there's no substitute for good old-fashioned hard work. Manual resistive exercises, also known as strength training or resistance training, are a cornerstone of muscle rehabilitation programs at Airport Plaza...

In the pursuit of peak performance and optimal function, individuals often seek innovative solutions to support their muscles and joints. One such solution that has gained popularity in recent years is kinesiotaping. At Airport Plaza Spine and Wellness, we're...

Surgery is often a necessary step in addressing various health conditions and injuries, but the journey to full recovery doesn't end in the operating room. Physical therapy plays a crucial role in post-surgery rehabilitation, helping individuals regain strength,...

At Airport Plaza Spine and Wellness, we often hear from patients who experience changes in their joint pain levels with shifts in weather patterns. While this phenomenon may seem anecdotal, there's growing evidence to suggest that there's a legitimate link between...

In a world where proactive health management is increasingly valued, the role of chiropractic care in preventive health cannot be overstated. At Airport Plaza Spine and Wellness, we believe that regular chiropractic check-ups are not just about addressing existing...

For athletes, achieving peak performance isn't just about rigorous training and skill development; it's about optimizing every aspect of their physical well-being. At Airport Plaza Spine and Wellness, we believe in the profound link between chiropractic care and...

Athletes are constantly pushing their bodies to the limits, striving for peak performance. Beyond rigorous training routines and meticulous nutrition plans, one often overlooked factor plays a crucial role in an athlete's success: hydration and electrolyte balance. As...

In our modern, technology-driven world, maintaining good posture often takes a back seat to our daily routines. The consequences of poor posture, however, extend far beyond appearances. At Airport Plaza Spine and Wellness, we recognize the profound impact that poor...

Chiropractic Care for SeniorsAging gracefully involves prioritizing health and well-being, and for seniors in Hazlet, NJ, and surrounding areas, chiropractic care can play a pivotal role in achieving this goal. At Airport Plaza Spine and Wellness, we understand the...

Chiropractic Care vs. SurgeryFacing a health issue that requires intervention can be a daunting experience, especially when it comes to deciding between chiropractic care and surgery. At Airport Plaza Spine and Wellness in Hazlet, NJ, we understand that making the...

Nutrition in Pain ManagementIn the pursuit of optimal health, we often focus on various aspects of well-being, such as chiropractic care, physical therapy, and pain management. However, one vital component that is sometimes overlooked is the role of nutrition. At...

In this blog, we delve into the crucial connection between posture and spinal health, exploring why it matters and how Airport Plaza Spine and Wellness can guide you towards a pain-free life. The Importance of Posture Posture is more than just sitting up straight;...

Are you struggling with limited mobility, chronic pain, or an injury that's affecting your quality of life? If you're in Hazlet, NJ, and looking for effective solutions, Airport Plaza Spine and Wellness is your trusted partner. In this article, we'll focus on the role...

Pregnancy and Chiropractic CarePregnancy is a transformative journey that brings a multitude of changes to a woman's body, both physically and hormonally. It's a time filled with anticipation and joy, but for many, it can also be accompanied by discomfort, pain, and...

Neuropathy, a condition characterized by nerve damage and often accompanied by pain, tingling, and numbness, can significantly impact one's quality of life. Living with neuropathy can be challenging, but there is hope. At Airport Plaza Spine and Wellness in Hazlet,...

Living with chronic pain can be physically and emotionally draining. Whether it's a persistent backache, neck discomfort, or joint pain, it can significantly impact your quality of life. For individuals seeking holistic pain management solutions in Hazlet, NJ, Airport...

Facts About Chiropractic CareChiropractic care is a holistic and natural approach to healthcare that has been around for over a century. Despite its long history and proven benefits, there are still many misconceptions and myths surrounding chiropractic care. In this...

When it comes to seeking natural solutions for pain relief and overall well-being, chiropractic care has gained significant popularity. Chiropractic adjustments, in particular, are at the core of this practice. At Airport Plaza Spine and Wellness, we believe in the...

The Holistic ApproachWhen it comes to managing pain and improving overall well-being, a comprehensive and holistic approach can make all the difference. At Airport Plaza Spine and Wellness, we believe in the power of integrating chiropractic, physical therapy, and...

Easing Joint Pain Easing Joint Pain Chiropractic Services in Hazlet, NJ | Physical Therapy | Acupuncture | Interventional Pain Management | Regenerative Medicine | Post-Surgical Rehabilitation | In-House Digital X-Rays | Personal Injury | Sports Medicine | Spinal...

Benefits of Spinal Decompression Herniated discs can cause severe pain and discomfort, significantly impacting one’s quality of life. At Airport Plaza Spine and Wellness, we offer innovative treatments to alleviate the symptoms of herniated discs and promote healing....

Understanding Spinal StenosisWelcome to Airport Plaza Spine and Wellness, where our expert team specializes in back pain treatment. In this blog post, we will delve into the topic of spinal stenosis—a condition that occurs when the spaces between the spine narrow,...

It keeps you up at night until you fall asleep from sheer exhaustion. Then you wake up with it as your constant, unfriendly companion. Chronic joint pain can happen to anyone. When it does, it will bring even the strongest individual to tears because of pain,...

What Causes Back Pain80% of American adults will experience some type of lower back pain during their lifetime, and back pain is the leading cause of disability in the U.S.—it’s no wonder that the team at Airport Plaza Spine and Wellness treats back pain more than any...

Managing Back Pain Managing Back Pain Managing Back Pain Managing Back PainBack pain affects a large portion of the population and often requires proper management to reduce pain levels. However, many people make common mistakes when managing their back pain. Most...

Have you recently had surgery, or are you planning to have an operation soon? Are you wondering how to manage your post-surgery pain? Sore muscles, swelling, and nerve pain are just a few of the things you might experience after an operation. Believe it or not, you...

Epidural steroid injections for sciatica are often a great way to reduce or even completely block sciatica pain. This helps you go back to your daily activities. The biggest question most patients have is how long do these injections last? Before going through with...

Treating Sciatica PainSciatica is a specific kind of back pain that can be debilitating in severe instances. It’s also one of the most common complaints treated by the team at Airport Plaza Spine and Wellness. It’s caused by the sciatic nerve, the biggest nerve in the...

We all know and hate that achy feeling we get. The stiffness in our shoulders or the crick in our neck. We try to take it easier, stretch, and avoid overexertion, all to no avail. If you’ve gotten to where the pain affects your daily life, a chiropractor might be what...

Back pain is a common complaint as people age. All people have spinal discs, which act as shock absorbers. As we age, these discs dry out, degenerate and wear down over time. In these cases, the discs can be pushed out from their normal positions. This causes pain....

Improper Phone and Tablet UseIt’s no question that children are being exposed to technology at younger and younger ages. With the ease of keeping your child’s favorite shows, movies and games on smart devices, it’s no longer uncommon to find children even as young as...

Most of us are not perfectly symmetrical. We may have a dimple only on the right cheek or maybe one ear that sits higher than the other. These features are harmless – they are a part of what makes us unique. However, some asymmetries within the body can in fact affect...

Happy New Year Wishes Another year is coming to an end and it’s time to celebrate our accomplishments and make plans for 2023! The New Year is a great time to start thinking about how to make meaningful changes to your life, and it’s a fresh start for everyone. Unlike...

Merry Christmas  We will all be celebrating the most beautiful holiday season of the year-Christmas. Children will expect Santa to bring gifts, adults will express special warm greetings to each other, and all of us will strive to be jolly! But Christmas is also...

What is Text NeckThis term has been used more frequently lately. The media is talking about it, and of course chiropractors have known about it. Text Neck is the catchy phrase that has been assigned to the collection of health concerns associated with the modern...

Facet Joint Injections for pain Facet joint injections are a common treatment for chronic pain in the back or neck. If you’re considering this treatment, it’s important to know what to expect. In this blog post, we will discuss what facet joint injections are, how...

Osteoarthritis can be a debilitating condition. Osteoarthritis can emerge as a natural result of the aging process, and it can also be aggravated by certain injuries, repetitive motion, or wear-and-tear. Osteoarthritis can impair a patient’s quality of life....

Joint pain is a very common problem among adults of all ages. Knee, Shoulder, Elbow, Wrist, Ankle, Hip, Back and Neck pain are some of the top complaints of most people these days. But how do you know when joint pain has become a serious problem and when should you...

Pain management has changed drastically in the last decade. More pain physicians and specialists are offering interventional pain treatments that are geared to stopping pain at the source. Given the severity of the opioid crisis and an increased focus on relieving...

See a Doctor after an AccidentGetting into a car accident is such a stressful experience, whether or not the accident was your fault. If you experience any pain or discomfort in the hours and even days after the accident, you might want to visit a Multi-Disciplinary...

Chiropractor after a Car Accident Even in a minor car accident, the impact can cause significant damage to the body, and in many cases, injuries may not be apparent right away. If there is a life-threatening injury, you will likely be transported to the hospital and...

What is OsteoarthritisWith the aging of the world’s population, age-related diseases become rampant, especially osteoarthritis. It is one of the most common forms of joint disease and is one of the leading causes of disability in the United States. It is a slow,...

Interventional Pain Management Chronic pain is one of the most common reasons for a generalized doctor visit, and it’s easy to see why. Not only can chronic pain take a myriad of forms and impact virtually all areas in the body, but it’s often a problem without a...

Viscosupplementation for the kneeIf you have knee pain that is significant enough to affect your everyday life, you are probably looking for ways to alleviate that pain. Over the course of looking for ways to get rid of your knee pain, you have probably come across...

No matter the specifics of your car accident, it is likely a harrowing or traumatic experience. You might spend the days and weeks after your accident paranoid about any injuries and worrying about every small twinge or feeling. It’s important to be on the lookout for...

BotoxWhen you suffer from chronic migraines or muscle spasticity, it can rob you of a significant portion of your life. At Airport Plaza Spine & Wellness, we strive to offer comprehensive treatment options that can benefit our patients’ lives every day. We...

Recovery After a Car Accident Every car accident injury is different, but when it comes to healing, a skilled doctor will usually be able to lay out a plan for your recovery. One of the benefits of visiting an Personal Injury clinic is the expertise of the providers...

When you have an issue with the peripheral nerves, it can lead to an uncomfortable condition known as peripheral neuropathy. Neuropathy refers to damaged peripheral nerves that can cause symptoms including tingling, prickling, burning, pins and needles and numbness.

Vitamin IV Therapy We are dealing with the Corona Virus Epidemic simultaneously with Flu season so there is an influx of cases of the common cold and the influenza, or flu for short. Typically, your body is well adept at handling most viruses and bacteria, however, if...

Acupuncture BoostIt’s important to have a healthy immune system, no matter what time of year it is. However, with the Coronavirus pandemic and late fall and winter, commonly dubbed “cold and flu season,” it provides an extra reason to keep your body’s defenses at...

Bio-Identical Hormone Replacement  Each year 1.3 million women enter the menopausal stage of life, a normal process that occurs as women age. Unfortunately, many women experience some unpleasant symptoms as a part of this transition into the next phase of life....

Movement helps control back pain whether it's new or old. All the experts and professions pretty much agree on this. Research into figuring out which movements are best for back pain is a recent event. Unfortunately, many exercises that are commonly suggested for back...

Exercising Safely in Cold Weather Exercising Safely in Cold WeatherIf you enjoy walking or jogging, don’t give it up when cold weather arrives. Exercise is a great way to avoid winter weight gain, winter blues, and worsening aches and pains. As long as you’re dressed...

Key Points About Percutaneous Tenotomy (Tissue Removal) This is an orthopedic procedure used to treat patients who have chronic shoulder, hip, knee, elbow, or ankle pain associated with a damaged tendon. Risks associated with a tissue removal include infection,...

Most of us do not think about our immune system until we get sick even though a weak immune system is a major component of most chronic diseases.  It can result in disorders such as frequent/lingering colds, allergies, asthma, chronic fatigue, Crohn’s disease,...

S T R E T C H before and after shoveling! Stretching is important and should be part of your daily routine- but when shoveling, it is extra important that your muscles are prepared for the workout, and that they have time to recover after your driveway is cleared

Choosing to obtain your medical marijuana card opens the door to many options for treatment of your pain and condition. Learning some basics about medical marijuana will give you the foundation you need to take control of your health. Navigating the type of cannabis can be confusing. Fortunately, most dispensaries have educated staff that can help guide you.

Seeking pain reliefWhat is pain? When we describe pain, we often refer to the area of our body we are experiencing it in (Example: Low Back Pain, Neck Pain, Knee Pain). But what if you learned pain occurs in the brain? Would it change how you treated and managed your...

Neuropathy — like most chronic pain — often gets worse as temperatures drop. Blood flow slows and can even decrease when your body is exposed to cold temperatures. Nerve pain — especially in your hands and feet — increases as your circulation decreases.

It’s no secret that many people have a tough time sticking to their New Year’s resolutions. One reason for this may be that they lack a clear and proactive plan of attack. It’s not enough to just say: I’m going to eat healthier and workout more. You have to be...

Testosterone ReplacementAfter a peak in hormone production in the later teenage years, most men experience a decline starting around age 30. This begins a steady hormonal decline that continues throughout a man's life, with the average male over age 30, losing 1% of...

Tips for StretchingFlexibility is the ability to extend or stretch without breaking. Improving your flexibility is important for preventing injury. It can also improve performance. Loss of flexibility can lead to permanent changes in posture and normal muscle...