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Herniated discs can cause severe pain and discomfort, significantly impacting one’s quality of life. At Airport Plaza Spine and Wellness, we offer innovative treatments to alleviate the symptoms of herniated discs and promote healing. In this article, we will explore the benefits of two effective therapies: cryotherapy and spinal decompression. Discover how these natural and non-invasive treatments can provide relief, improve mobility, and restore overall spinal health.


Understanding Herniated Discs

A herniated disc occurs when the soft cushion-like material between the vertebrae slips out of place and puts pressure on the surrounding nerves. This can lead to radiating pain, numbness, and weakness in the affected area. Traditional treatment options often involve medication, physical therapy, or surgery. However, cryotherapy and spinal decompression offer alternative approaches that target the root cause of the problem and provide long-lasting relief.


Cryotherapy for Herniated Discs

Cryotherapy involves the application of extreme cold temperatures to the affected area. When applied to herniated discs, cryotherapy can reduce inflammation, alleviate pain, and promote healing. The cold temperatures constrict blood vessels, reducing swelling and inflammation. Cryotherapy also stimulates the release of endorphins, natural pain-relieving chemicals, providing immediate relief. Furthermore, cryotherapy helps numb the area, allowing patients to engage in physical therapy exercises with less discomfort, promoting faster recovery and improved functionality.


Spinal Decompression for Herniated Discs

Spinal decompression is a non-surgical therapy that gently stretches the spine, creating negative pressure within the discs. This technique allows the herniated or bulging disc material to retract, relieving pressure on the nerves and reducing pain. Spinal decompression also promotes the intake of nutrient-rich fluids into the discs, enhancing their hydration and promoting healing. The therapy can be customized to each patient’s specific needs, targeting the affected area and providing targeted relief. Over time, spinal decompression can help restore proper alignment and functionality to the spine, reducing the likelihood of future herniations.

Benefits of Spinal Decompression

Combining Cryotherapy and Spinal Decompression

When used in combination, cryotherapy and spinal decompression offer synergistic benefits for patients with herniated discs. Cryotherapy reduces inflammation and pain, creating a conducive environment for spinal decompression therapy. The cold temperatures from cryotherapy help relax the muscles around the spine, making spinal decompression more effective. By incorporating both therapies into a comprehensive treatment plan, patients can experience enhanced pain relief, improved mobility, and a faster recovery process.


Consultation with a Specialist

If you are experiencing symptoms of a herniated disc, it is crucial to consult with a specialist at Airport Plaza Spine and Wellness. Our experienced team will conduct a thorough evaluation to determine the extent of the herniation and create a personalized treatment plan that may include cryotherapy, spinal decompression, and other complementary therapies. Our goal is to provide individualized care that addresses your unique needs and helps you achieve long-term relief.



Cryotherapy and spinal decompression offer promising benefits for individuals suffering from herniated discs. These non-invasive therapies can effectively alleviate pain, reduce inflammation, and promote healing. At Airport Plaza Spine and Wellness, our dedicated team is committed to providing exceptional care and helping patients regain their quality of life. Call us today at 732-END PAIN to schedule a consultation and discover how cryotherapy and spinal decompression can offer you a path to recovery and improved spinal health.

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