by Dan_1875_ | Aug 5, 2021 | Blogs
We are dealing with the Corona Virus Epidemic simultaneously with Flu season so there is an influx of cases of the common cold and the influenza, or flu for short. Typically, your body is well adept at handling most viruses and bacteria, however, if you have an immune... 
by Dan_1875_ | Jun 27, 2021 | Blogs
It’s important to have a healthy immune system, no matter what time of year it is. However, with the Coronavirus pandemic and late fall and winter, commonly dubbed “cold and flu season,” it provides an extra reason to keep your body’s defenses at their peak! Your... 
by Dan_1875_ | May 13, 2021 | Blogs
Each year 1.3 million women enter the menopausal stage of life, a normal process that occurs as women age. Unfortunately, many women experience some unpleasant symptoms as a part of this transition into the next phase of life. You don’t have to be one of the many... 
by Dan_1875_ | Apr 20, 2021 | Blogs
Movement helps control back pain whether it’s new or old. All the experts and professions pretty much agree on this. Research into figuring out which movements are best for back pain is a recent event. Unfortunately, many exercises that are commonly suggested... 
by Dan_1875_ | Feb 15, 2021 | Blogs
If you enjoy walking or jogging, don’t give it up when cold weather arrives. Exercise is a great way to avoid winter weight gain, winter blues, and worsening aches and pains. As long as you’re dressed for the weather and being cautious, you can still engage in outdoor...
