by Eighteen Webs Studio | Apr 20, 2021 | Blogs
Movement helps control back pain whether it’s new or old. All the experts and professions pretty much agree on this. Research into figuring out which movements are best for back pain is a recent event. Unfortunately, many exercises that are commonly suggested... 
by Eighteen Webs Studio | Feb 15, 2021 | Blogs
If you enjoy walking or jogging, don’t give it up when cold weather arrives. Exercise is a great way to avoid winter weight gain, winter blues, and worsening aches and pains. As long as you’re dressed for the weather and being cautious, you can still engage in outdoor... 
by Eighteen Webs Studio | Feb 15, 2021 | Blogs
Key Points About Percutaneous Tenotomy (Tissue Removal) This is an orthopedic procedure used to treat patients who have chronic shoulder, hip, knee, elbow, or ankle pain associated with a damaged tendon. Risks associated with a tissue removal include infection,... 
by Eighteen Webs Studio | Jan 27, 2021 | Blogs
Most of us do not think about our immune system until we get sick even though a weak immune system is a major component of most chronic diseases. It can result in disorders such as frequent/lingering colds, allergies, asthma, chronic fatigue, Crohn’s disease,... 
by Eighteen Webs Studio | Dec 17, 2020 | Blogs
Who doesn’t love a little bit of snow during the winter months? Anyone from New Jersey and New York knows their way around a good snow storm and have had years of experience to develop proper shoveling techniques. Here are a few tips to keep you safe this winter. If... 
by Eighteen Webs Studio | Dec 8, 2020 | Blogs
Relaxation, Sedation, SleepUplifting, Physical activity, Creativity Indica or Sativa? Choosing to obtain your medical marijuana card opens the door to many options for treatment of your pain and condition. Learning some...
