by Dan_1875_ | Dec 8, 2020 | Blogs
It’s the most wonderful time of the year. But if you experience chronic Nerve Pain, lower temperatures can make it one of the most difficult times of the year. Neuropathy — like most chronic pain — often gets worse as temperatures drop. Blood flow slows and... by Dan_1875_ | Dec 4, 2020 | Blogs
It’s no secret that many people have a tough time sticking to their New Year’s resolutions. One reason for this may be that they lack a clear and proactive plan of attack. It’s not enough to just say: I’m going to eat healthier and workout more. You have to be... by Dan_1875_ | Dec 3, 2020 | Blogs
After a peak in hormone production in the later teenage years, most men experience a decline starting around age 30. This begins a steady hormonal decline that continues throughout a man’s life, with the average male over age 30, losing 1% of his testosterone... by Dan_1875_ | Jan 21, 2020 | Blogs
Flexibility is the ability to extend or stretch without breaking. Improving your flexibility is important for preventing injury. It can also improve performance. Loss of flexibility can lead to permanent changes in posture and normal muscle function. There are...